Chinese Food

Spanish ham with cod

Let's use fruits and vegetables with fish this season. On the balcony. In the breeze. A family is happy

[slimming fruit and vegetable juice] celery apple juice

Celery is low in calories and high in dietary fiber, which is conducive to intestinal digestion and absorption, and helps to remove impurities in the body; Apple's rich pectin can remove excess cholesterol from the body, so as to achieve the goa... ...

[fruit and vegetable juice] cucumber and pear juice

[diet vegetable juice] carrot juice

Carrots are rich in carotene, vitamin C and B vitamins. It contains plant fiber with strong water absorption. It is easy to expand in the intestine. It is a filling substance in the intestine. It can strengthen the peristalsis of the intestine a... ...

[weight loss vegetable juice] tomato juice

Tomatoes are rich in vitamins and potassium. They are not only low in calories, but also can help balance the content of sodium ions in the body and reduce the symptoms of edema.

[slimming fruit and vegetable juice] cucumber and kiwi juice

This delicious juice can make you feel full. It can also promote detoxification. It is a good product for beauty, beauty and slimming.

Balsam pear and cucumber Honey Juice

Momordica charantia and cucumbers are very hot. They are squeezed into juice, mixed with honey, and refrigerated in the refrigerator. In summer, they will have a cup of refreshing.

[slimming fruit and vegetable juice] carrot and apple juice

Apple carrot juice is rich in various nutrients, such as β - carotene, folic acid, vitamin A, vitamin C.B and so on. It also contains rich dietary fiber. The insoluble fiber in apple can enter the intestine, clean the digestive tract with water ... ...

[slimming fruit and vegetable juice] cucumber apple juice

Cucumber can promote human metabolism, detoxify and beautify. In addition, it also contains rich vitamins. It can whiten the skin and inhibit the formation of melanin. Apple is also a good product for weight loss and slimming. The cucumber apple... ...

[beauty vegetable juice] tomato and carrot juice

The reason why carrot tomato juice can remove spots is that there are a lot of lycopene and vitamins in tomatoes, which can block the formation of melanin. The carotene and vitamin A in carrot can resist oxidation and remove melanin. And carrot ... ...

[fruit and vegetable juice] tomato and apple juice

Tomato apple juice is a kind of food rich in vitamin A and vitamin C. at the same time, tomato contains a lot of carotene and B vitamins. It has a very good protective effect on cardiovascular system. And apple has a very good role in tidying up... ...

[slimming vegetable juice] purple cabbage juice

Purple cabbage is rich in nutrition, especially rich in vitamin C, vitamin E and vitamin B, as well as rich in anthocyanin and cellulose. Purple cabbage can also prevent cancer, but also reduce cholesterol and lose weight. Therefore, regular eat... ...

Cartoon steamed bread

My son doesn't like vegetables. This kind of hand-made vegetable cartoon bun. It's a sharp tool for children to eat.

[fruit and vegetable juice] purple cabbage apple juice

The iron element in purple cabbage can improve the oxygen content in the blood, help the body burn the fat, thus it is of great benefit to lose weight.

[fruit and vegetable juice] apple and cabbage juice

Cabbage is rich in vitamin C, vitamin E and carotene. With apple juice, it can not only provide a large amount of dietary fiber and pectin for the stomach and intestines, help the intestinal peristalsis, but also supplement the lack of Apple cal... ...

Watermelon juice

In summer, watermelon is one of the fruits that every family can eat. However, there are children at home who can't spit watermelon seeds. My children can only eat the pitiful little seedless place in the middle of the watermelon every time. Whe... ...

Grapefruit and carrot juice

Grapefruit is rich in nutrition, low in sugar and natural folic acid. It is the first choice for pregnant women. It can also reduce blood pressure, benefit blood vessels and promote bone growth. Carrots contain a lot of carotene. Carrots are ind... ...

Coarse grain moon cake

Pomegranate juice

Today, I made a juice of pomegranate and grapefruit. It's not bad. It's sour and sweet. If you like sour and sweet control, you can try it.

Sausage scroll

It's so simple. Children love to eat